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Gorilla trekking tours

So you are considering going gorilla trekking but are unsure about what it involves? We've got you covered. This post answers all your questions about gorilla trekking in Uganda.

Most people who want to see mountain gorillas travel with a gorilla trekking tour operator. There are a few reasons for this, like less admin and safe and cost-effective travel. So of course you want to choose a good tour operator – you don’t want a company that will in any way fudge this special trip! In this blog post we answer all of your questions about gorilla trekking tours so you feel empowered to choose a good tour operator.

What is gorilla trekking?

Gorilla trekking refers to embarking on a guided group hike through the forest to see mountain gorillas in their natural habitat. Because mountain gorillas don’t live anywhere in the world outside of the forests of Central and East Africa, gorilla trekking is the only way for humans to see and observe these special and rare apes. 

Gorilla trekking has become a very popular trip with conservationists, nature and animal lovers, eco tourists, and adventure travellers. Fortunately mountain gorillas aren’t aggressive animals, unless provoked. That means we as humans get to come in relatively close contact with them on a gorilla trek. In fact, you can usually come within a few metres of a gorilla troop. It’s an incredibly special experience that seems to leave a lasting impression on everyone who goes.

A grown mountain gorilla scratching its shoulder

Gorilla trekking involves going on a guided hike to find a specific gorilla troop and spend an hour in their company

Trekkers visit habituated mountain gorillas

The mountain gorillas that you trek to see are those that have become habituated to the presence of humans. The process of gorilla habituation takes about two to three years.

Even though the gorillas you visit have become used to the presence of humans, there are still strict rules in place to protect them, their lifestyle, and the habitat. As there should be. For starters, only one group of eight people is allowed to visit each gorilla troop per day. And each visit lasts only for an hour. Other rules, as discussed in 20 things to know about mountain gorilla trekking, include not making loud noises and sudden movements. Common sense sort of stuff, really. The finer points, like which hand signals might be problematic in front of a gorilla, are shared with you by your trek guide.

People hiking through dense forest vegetation along a trail on a gorilla trekking tour

You trek through dense montane rainforest to see a gorilla troop

Where can I go gorilla trekking?

Mountain gorillas live in the montane (mountain) forests of East and Central Africa. The mountain range where they live is called the Virunga Mountains, and it consists of extinct volcanic mountains. The Virunga Mountains stretch for 80 km (50 mi) over the border region of the DRC, Uganda and Rwanda. Given the current unrest in DRC, gorilla trekking takes place almost exclusively within Rwanda and Uganda.

Gorilla trekking Rwanda vs Uganda

You can go gorilla trekking in either Uganda or Rwanda. Rwanda and Uganda are neighbours, and their respective mountain gorilla populations live on either side of the border within the same forest ecosystem. 

Both countries have their pros and cons when it comes to gorilla trekking, and we discuss these in detail in Gorilla trekking Rwanda vs Uganda. At Follow Alice we offer gorilla trekking in Uganda. One reason for this choice is that Uganda is by far the cheaper option. In Rwanda a gorilla trekking permit costs $1,500 per person. Uganda, on the other hand, charges just $700. 

In Uganda you can visit mountain gorillas in Bwindi Impenetrable National Park or Mgahinga National Park. The gorilla population in Mgahinga isn’t as large and steady as that of Bwindi, making the latter the better and more popular option. At Follow Alice we head straight to Bwindi.

Uganda Equator sign and group smiling

At Follow Alice we're fans of going gorilla trekking in Uganda

How much does a gorilla trek cost?

Gorilla trekking isn’t cheap. This is because a gorilla trekking permit is expensive:

  • $700 in Uganda
  • $1,500 in Rwanda

As you can see, Rwanda charges much more than Uganda for a gorilla trekking permit. That's their prerogative. In general Rwanda tends to target a wealthier travel, which is why many budget-minded travellers head to Uganda to see mountain gorillas.

Permits sell out well in advance, so it’s a good idea to book early or you might be sitting forlornly on the edge of the forest, watching others head off on a gorilla trek without you. Sad, sad, sad.

Gorilla trekkers by a muddy stream in the forest

Every gorilla trek group is limited to eight people

Why is gorilla trekking so expensive?

So yes, gorilla trekking is undeniably expensive, even if you head to Uganda. Primarily this is because lots of money is needed for gorilla conservation.

When you go gorilla trekking in Bwindi Impenetrable National Park, 75% of your permit fee goes to the park's gorilla conservation efforts. The Government of Uganda takes 15%. And the remaining 10% goes to the local communities surrounding the park. This is because their tribal land has been given over to gorilla preservation.

The financial needs of the mountain gorilla parks in both Rwanda and Uganda are substantial. They need to: 

  • preserve the forest habitat of the gorillas
  • hire park rangers to habituate the gorillas, protect them from poachers, guide visitors, and more
  • hire staff for all the various other duties involved in running a national park
  • engage in animal monitoring, research and education
  • cover the costs of veterinary care
Man taking a photo of a seated mountain gorilla

You're allowed amazingly close to the mountain gorillas on a trek

Keeping trekker numbers low

A high tariff per gorilla trekker also helps the parks to cover their costs while keeping trekker numbers low. It’s important that gorillas – even habituated ones – not be overexposed to humans. Gorillas are susceptible to human diseases, for starters. Also, an overrun park would likely mean damaged vegetation, a degree of litter, and other sad marks of human existence.

Gorilla trekking permits are expensive because mountain gorilla conservation is very costly.

So while a gorilla trekking permit is indeed costly, many console themselves that they’re making a meaningful contribution to the conservation and hopefully prosperity of these special apes.   

mountain gorilla

Is it just us, or does this gorilla look like he's just had a fantastic blow wave??

Is gorilla trekking safe?

Yes, gorilla trekking is safe. The countries are safe to visit, the trek itself is reasonably safe, and mountain gorillas (especially those habituated to people) aren't dangerous. We provide a few more details on each point below to further qualm any fears or concerns you might have ...

Uganda and Rwanda are safe countries for visitors

Both Rwanda and Uganda are stable countries with thriving tourism industries. And Bwindi Forest National Park in Uganda and Volcanoes National Park in Rwanda are well-run parks. Visitor safety is a top priority, and experienced trek guides always accompany every gorilla trekking party. Further, park rangers and tourism police are on duty every day to ensure the safety of both visitors and the mountain gorillas.

Happy children in Uganda

Ugandans are renowned for being incredibly welcoming, warm and hospitable with foreigners

The trek itself is safe

Aside from the usual dangers accompanying any hike into nature and the mountains, the trek is safe. You can ask to go on a short or long hike; be honest with yourself and the trek guide about your fitness level. There are no large predatory animals in Bwindi Park, so no worries on that score. 

Note that you generally bushwhack to get to the gorillas – they obviously don’t sit themselves at the terminus of a trail like a pot of gold at the end of a rainbow.  We suggest you read 20 things to know about mountain gorilla trekking if you’d like to know what clothing and equipment to bring for the trek. Note too that occasionally some trekkers experience mild symptoms of altitude sickness, as the air is thinner up in the mountains. 

Mountain gorillas are gentle giants

Mountain gorillas are gentle creatures, so gorilla trekking is quite safe in that respect too. Further, the troops that trekkers visit have become habituated to the presence of humans. Your trek guide brings you within a few metres of the creatures, and you can stay for an hour with them to observe them as they play, groom themselves, and more. 

Mother and infant mountain gorillas

Mountain gorillas aren't aggressive unless provoked

What to look for in a tour operator

When investing time and money into a gorilla trek, you want to ensure you invest it well. This means choosing a reputable tour operator. While you can book a gorilla trekking permit yourself, we find most people value the help of a tour operator. One of the reasons for this is that a gorilla trek is often part of a broader East Africa trip. A tour operator can be useful in booking accommodation and activities, organising group transport, acting as tour guide, looking after you, and more.

Follow Alice vehicle with giraffes in the background, Uganda

Follow Alice is an experienced, reliable and fun gorilla trekking tour operator

How to find a good tour operator

There are many tour operators out there; some offer a great service, while others (to put it kindly) do not. So how do you separate the wheat from the chaff? Here are a few ways to ensure you’re dealing with a professional and reliable company that also has proper gorilla trekking experience:

  • Browse the website to see that everything is solid and consistent
  • Check for a physical address in the contact info
  • Browse the gorilla trekking section – a company that offers gorilla treks should offer plenty of details about it on their website
  • Compare their gorilla trekking prices with those of competitors; if it’s drastically cheaper, check they can explain why (remember, the gorilla trekking permit is a fixed fee in both Uganda and Rwanda)
  • Search for independent reviews of their services and gorilla treks, not just those on their website (which could be made up)
  • Check out their social media platforms, and read the comments
  • Ask them some questions about gorilla trekking and see if the responses provide sufficient detail
  • Assess their communication with you – don’t ignore your gut if it’s saying something is off

A well-organised gorilla trek requires planning and knowledge of the system. A good tour operator knows, for instance, which gate of Bwindi Park to take you to based on your permit. Bwindi Impenetrable National Park is a big place – 331 km2 (128 sq mi) – and arriving at the wrong gate could mean being late for your trek. You want a company that thinks of everything for you, like reminding you to bring your passport with you on the day to be let into the park. 

Map showing the different entrance gates of Bwindi Impenetrable National Park, Uganda

Map showing the different entrance gates and sections of Bwindi Impenetrable National Park in Uganda

What else is in the gorilla trekking package?

Most companies offering gorilla trekking do so as part of packages that take in other sights in Rwanda or Uganda. Both countries offer excellent safari opportunities, so why not do some game-spotting while you’re in that neck of the woods? 

Winston Churchill dubbed Uganda the Pearl of Africa because of its great diversity and beauty. Knowing that, how can you possibly dash in to see the mountain gorillas and not take a moment to look around a little more?? At Follow Alice we have a suggested nine-day Uganda itinerary, which includes a visit to beautiful Murchison Falls, a stopover at Lake Bunyonyi, and a safari in Queen Elizabeth National Park. Uganda is a great spot for adventure lovers, and you can go rafting, mountain biking, hiking, canoeing, lake swimming, quad biking and more!

Pride of lions lying on the grass

Both Rwanda and Uganda offer excellent safaris

Find a company with feet on the ground

You also want to choose a tour operator with feet on the ground – not one that outsources the gorilla trekking trip to another company. And you want someone who is there with you at all times, looking after your safety, ensuring the smooth running of your trip, and just generally serving as your touchpoint throughout your adventure. 

At Follow Alice we have the inimitable Dan Kabogoza as our Ugandan local leader. He ensures you are where you need to be, with the equipment you need, the morning of the gorilla trek. He also looks after your safety throughout the rest of your stay in Uganda, answers your questions, troubleshoots any issues that may arise, and just generally looks after you. His goal is to ensure you have a fantastic and utterly memorable time in Uganda! 

If you have a moment, please check out our more than 140 reviews on Trustpilot to see what past clients have said of Dan and our Ugandan trip.

Dan smiling in Uganda

Our local leader Dan looks after our visitors' safety

Things that make a gorilla trek good

One of the things that is vital to a good gorilla trek is coming properly prepared. Our article 20 things to know about mountain gorilla trekking is a good one to read before heading to Uganda for a gorilla trek. In it we discuss the sorts of footwear and clothes you should wear for the trek. 

Do a trek that’s the right difficulty for you

Another factor in a good gorilla trek is taking on a hike that’s the right length and difficulty for you. Gorilla treks vary in duration. Some opt for the shortest hike, which can be about 30 minutes each way. Others choose a more arduous hike that can last a few hours. If you travel with a tour operator they'll ask after your preference before making a booking on your behalf.

None of the gorilla trek hikes are a dawdle, however: there are likely to be some steep climbs, the ground can be muddy, stinging nettles will try to leave their mark on you, and insects will search out bare flesh. The high altitude and humidity might also be a challenge for some.

If you’re fit and want to see as much of the forest as possible, it’s important to go on a longer trek. The Nkuringo sector of Bwindi Park is higher in altitude than the others, and the treks there are generally longer, so it’s better that only the young and very fit head there. We recommend a shorter trek of under an hour for anyone unused to hiking or strenuous exercise. 

You can generally ask for a longer or shorter hike to suit your preference

Hire a porter

For some, a porter might be a good idea. For $10 you can hire a porter to carry your water, fancy camera equipment, or whatever it is you want to take with you. You may want to consider tipping your porter as well, something that would be gratefully received.

Bring your camera

And speaking of cameras, be sure to bring yours along. But note that you’ll have to keep the flash turned off so as to not disturb the gorillas. It can get quite gloomy at times in the forest, but you’ll have to make do with the natural light. You might consider bringing along a tripod to allow for longer exposures. 

All that said, remember to not spend your entire hour behind a camera. Try to be present in the moment, breathing in the forest scents, listening to the sounds of nature, and watching the intricacies of the social interactions of the gorillas. If you’re going in a group, perhaps assign one person to be team photographer. Or just decide that you’ll take a few photos and then put your camera away so you can sit and silently observe.

Gorilla trekkers leaning back to take photos of something in a tree

Protecting the mountain gorillas and their forest habitat requires hefty resources, hence the expensive gorilla trekking fee

Is gorilla trekking worth it?

Speak to anyone and they’ll tell you the same thing: gorilla trekking is 100% worth it! The time, the money, the effort – nobody regrets investing in a gorilla trek.

On a gorilla trek you encounter a species of ape that shares 98% of our human DNA. These similarities make for an extraordinary meeting. It’s fascinating, for example, to watch the young gorillas at ‘play’, which includes activities like climbing trees, swinging from branches, and chasing one another. For a whole hour you get to quietly observe these mighty animals as they engage with each other, munch on leaves and roots, groom themselves, suckle their infants, and more. You’re close enough to look into the gorillas’ eyes, and many visitors come away with an increased sense of connection to the animal world and nature in general.

We've never met anyone who was anything less than thrilled with their gorilla trekking experience!

A seated mountain gorilla among the leaves

Spending time with these fascinating primates is a privilege most of the world never experiences

A few facts about mountain gorillas 

You might be interested to know that:

  • The scientific name for the mountain gorilla is gorilla beringei beringei.
  • Mountain gorillas live in high mountain forests. 
  • They’re a species distinct from other gorillas like the lowland gorilla (Gorillas World explains the different gorilla types nicely). 
  • Mountain gorillas are social creatures, and live in family groups known as troops or bands. 
  • Mountain gorilla babies are called infants, and they ride on their mother’s backs for two to three years.
  • Older adult males are called silverbacks because they develop silver fur on their back and hips at around age 12.
  • The average mountain gorilla lives for about 35 years in the wild.
  • When fully grown, a mountain gorilla stands about four to six feet high.
  • Mountain gorillas are vegetarians, eating shoots, bark, roots, fruit, wild celery and pulp. 
A mountain gorilla troop lying down

Gorillas live in family units called troops

Mountain gorillas are endangered 

Unfortunately mountain gorillas are an endangered species, mostly thanks to humans. The plight of mountain gorillas was brought to international attention by Dian Fossey through her 1983 book Gorillas in the Mist. You’ve probably seen the movie adaptation starring Sigourney Weaver.

Most mountain gorillas live in the Virunga Mountains, a volcanic mountain range that runs along the border region of the DRC, Uganda and Rwanda. A recent census put the Virunga mountain gorilla population at around a thousand individuals. There are no known mountain gorillas in captivity. This means you can only see mountain gorillas by flying to Africa and visiting them in their natural habitat. What a great excuse for an African adventure!

A gorilla walking through the forest

When you go on a gorilla trek your permit fee helps to protect these incredible creatures

You hike through pristine rainforest

Something else that makes gorilla trekking so special is having the opportunity to trek through a highly remote and pristine rainforest. Both Volcanoes National Park in Rwanda and Bwindi Impenetrable National Park in Uganda contain Afromontane forest, which is ancient and extremely diverse.

In Biwndi Forest, for instance, you have more than a hundred fern species as well as about 140 tree species. These tree species include the Guinea plum, African alpine bamboo, and African mahogany. If you’re interested in botany, then your toes will curl in delight the moment you step into the forest.

The Virunga Mountains are a truly breathtaking part of the world. Being so close to the Equator, the forests are humid; streams, waterfalls, rivulets and dripping leaves are all standard! And during your gorilla trek you can look forward to a vibrant rainforest soundtrack. There’ll be flitting and buzzing insects, frog croaks, bird calls and wing flaps, dripping water and splashing streams, monkey howls, and, of course, the closer you get to them, gorilla grunts!

A grey-cheeked mangabey in Bwindi Forest

Grey-cheeked mangabeys are among the various primates living in Bwindi Forest

Who should go gorilla trekking?

We believe gorilla trekking is a fantastic experience for just about anyone. There are, however, a couple of exclusions: children under the age of 15, and those unable to engage in a short hike. For everyone else, gorilla trekking presents a wonderful opportunity for an eco adventure. It's suitable for groups as well as solo travellers. It's even a great adventure honeymoon idea in our opinion.

You have to be 15 years or older to go on a gorilla trek. 

A group of Follow Alice Gorilla trekkers

A Follow Alice gorilla trek group

What's the best time for gorilla trekking?

You can go gorilla trekking any time of the year, as mountain gorillas don’t migrate, hibernate or anything of that sort. That said, gorilla trekking in the wet season is a very muddy and slippery experience, so maybe don’t go then. The best times of year for gorilla trekking are the two dry seasons: mid December to early February, and June to September.

The word dry is, however, fairly relative. Both Volcanoes National Park in Rwanda and Bwindi Impenetrable National Park in Uganda experience rain and mist to some degree throughout the year. When you go gorilla trekking, mud happens, and it happens hard. So leave your fancy kicks at home. 

Mist over Bwindi Forest in Uganda

Don't wear anything fancy or special to you on a gorilla trek as it can get very muddy sometimes

Gorilla habituation experience

The Uganda Wildlife Authority currently offers visitors a full-day gorilla habituation experience. Habituation refers to the years-long process whereby a particular gorilla troop is made to grow accustomed to the presence of humans. Park staff spend hours each day in the presence of the troop, observing and learning about them, helping them grow accustomed to the presence of humans, and gradually readying them for visits from the public. 

The four-hour gorilla habituation experience is only offered in Uganda.

Two young gorillas playing

A gorilla habituation experience is the ultimate gorilla trek

How much does a gorilla habituation experience cost?

The habituation experience takes place in Rushaga, the southern sector of Bwindi Forest National Park. Rushaga is the only sector of Bwindi where gorilla troops undergo the habituation process. And it’s also the only place in the world offering a mountain gorilla habituation experience. The permit for this experience is $1,500. 

Only eight visitors in total are allowed to take part in the habituation experience each day. There are two gorilla troops in the process of being habituated, so that’s four visitors per troop. You therefore absolutely have to book well in advance to secure one of these spots. 

Only two groups of four can take part in a gorilla habituation each day, so book well in advance to enjoy this amazing experience.

mountain gorilla in Uganda

It's amazing given their size and strength how docile mountain gorillas generally are

What can I expect of my gorilla habituation experience?

On the day of the trek, you’ll head out into the forest in the company of trek guides and trackers. The trackers will lead you through the forest to find one of the gorilla troops undergoing habituation.

Once you’ve found them, you spend four precious hours with them During this time you as a visitor watch and engage in the habituation process. This could mean being asked by the guides to make certain noises, for instance. The gorilla habituation experience is a rare treat, and something you’ll no doubt be telling others about for the rest of your life!

Bwindi Impenetrable Forest

A gorilla habituation experience lets you spend four hours with a gorilla troop

Chimpanzee trekking 

If you’re keen on seeing mountain gorillas in the wild, chances are you’d also love to see chimpanzees in the wild. The beautiful Kibale Forest National Park, which is about 230 km north of Bwindi Forest, is one of the best places in the world to see chimpanzees in their natural habitat. Chimpanzee trekking here costs just $150.

Similar to gorilla trekking, small groups go on a hike with trained rangers to see and spend time with a chimpanzee troop in the wild. Chimps are very similar to gorillas in many ways, while also of course having easily noticeable differences like size and shape. One of the main differences between a chimpanzee trek and a gorilla trek is that chimps spend much of their lives in trees. So a chimpanzee trek has you looking up a lot more. Fortunately the best times of year for chimp trekking are the same as for gorilla trekking: November to February, and June to October.

Chimp

Humans and chimps share about 99% DNA!

Gorilla trekking with Follow Alice

At Follow Alice we offer a gorilla trekking Uganda holiday that we think is second to none! We’re also more than happy to organise a gorilla habituation experience for anyone who’s keen to spend even more time with the gorillas.

All of our Uganda trips are led by our indomitable man on the ground, Dan. Dan loves his beautiful country (often called the Pearl of Africa), and is an energetic and knowledgeable tour guide. 

If you’d like to chat more with us about Uganda, mountain gorillas, chimpanzees, or anything else vaguely related, please feel free to drop us a line! We’re regular folks like you with a thirst to explore our beautiful planet. Let’s each sit down with a cuppa and have a cyber chat, or we can chat via email. Whatever floats your boat.

 

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