Namche Bazaar day trip, Hike to Khumjung and Khunde villages

Namche Bazaar day trip: Hike to Khumjung and Khunde villages

Mar 11, 2024
Reading time: 6 minutes

The hike from Namche Bazaar to the Sherpa villages of Khunde and Khumjung is a scenic loop that will not only help you to acclimatise but also take you into the quieter, less touristy Green Valley. The villages' monasteries are particular must-sees.

Basic facts of the hike

  • Distance: 7.6 km (4.7 mi)
  • Duration: 4-5 hr, not counting exploration time
  • Namche Bazaar altitude: 3,440 m (11,286 ft)
  • Khunde altitude: 3,840 m (12,598 ft)
  • Khumjung altitude: 3,790 m (12,434 ft)
  • Total elevation gain: 400 m
Traditional building in Khumjung Nepal

The monastery at Khumjung

Why do I want to do this hike?

Khunde and Khumjung are both historic Sherpa farming villages. They're not as touristy or geared towards trekkers as some of the settlements that sit along the Everest Base Camp (EBC) trek route, which helps them to retain a more traditional setup and flavour.

Khunde and Khumjung are in what's been dubbed the 'Green Valley' because the roofs of all of their houses are green.

Khumjung village, Nepal

Khumjung village sits at the base of Mt Khumbila

The hike to the villages is also great in helping you to acclimatise (acclimate) before pushing your body to trek further up the valley towards Everest Base Camp. (You can learn more on this important topic in Altitude sickness on the Everest Base Camp trek.)

That said, please don't do this hike if you're really struggling with the altitude in Namche Bazaar; if this is the case, rather stay put and enjoy some of the best things to do in Namche Bazaar.

Entrance to the Khunde village with the Khumbila mountain in the background

The entrance to Khunde with Mt Khumbila in the background

What's the trail like?

The trail connecting Namche Bazaar with Khunde and Khumjung is a well-established and decently wide footpath punctuated with clear signs.

You start the hike by following the signs that lead you northwest out of Namche Bazaar towards Thame village. In due course, you take the branching trail to the right that leads to Syangboche airstrip (which is no longer in use, but at one time saw guests and goods being flown in for nearby Hotel Everest View).

Khunde Monastery sign in Khunde Village, Solukhumbu, Everest Region in Nepal

The monasteries in the region are very welcoming of visitors

After hiking through a gully strewn with boulders as well as rhododendron and juniper bushes, you descend a stairway into a storybook-like valley adorned with a white stupa (Tibetan Buddhist shrine). From here, you walk the final stretch to the archway welcoming you into the village of Khunde.

Buddhist stupa structure next to tree, Khunde village, Nepal, Himalaya mountains ridge.

A stupa creates an impossibly picturesque scene just outside of Khunde

It takes about two hours to hike from Namche Bazaar to Khunde.

When you're ready to move on from Khunde, take the cobbled path that leads down the valley and through crop fields before landing you in Khumjung after just about 15 minutes of walking.

After enjoying your fill of scenery and culture (and perhaps food) in Khumjung, you can either head straight back to Namche Bazaar or go via Hotel Everest View, which is arguably the prettier route. Case in point, the trail to Hotel Everest View leads you past the Hillary Memorial Stupa and then up into a charming forest. What's more, this route lets you stop at the famous hotel for a drink or bite to eat while enjoying an incredible view of the peak of Mt Everest!

Trekkers sitting at a table on the terrace of Hotel Everest View on the EBC trek, Nepal

On a nice day it's lovely to sit on the terrace of Hotel Everest View

From here, follow the trail to Syangboche and then down the steep path to Chhorkung, the little village on a ridge above Namche Bazaar. Then it's just a hop and a skip down into town.

What should I do in Khunde?

Distant view of Khunde village in Himalayas of Nepal

Khunde village

We suggest that you start by simply exploring the village and enjoying the different views of the surrounding peaks of Mt Khumbila, Mt Thamserku and Mt Ama Dablam.

That said, we do recommend that you search out Khunde Gompa, a working monastery where you can admire the religious murals, statues, carvings and other traditional artistries.

Khunde Monastery in Khunde Village, Solukhumbu, Everest Region in Nepal

Khunde's colourfully painted monastery brightens a wintry scene

There's also the option (if you have the necessary store of time and energy) of a doing a rewarding side hike of about 30 minutes to visit the Hillary Memorial Viewpoint. From here you can enjoy 360-degree views of Khunde and Namche Bazaar as well as Mt Pachermo and Mt Ama Dablam.

Note that a stone's throw from the viewpoint are three memorial stupas erected for Hillary as well as his wife and daughter (who died in a local plane accident).

What should I do in Khumjung?

As with Khunde, we recommend just having an aimless wander to get a feel for the village and see what you see.

Mt Khumbila with a stupa in the foreground near Khumjung, Nepal

A stupa (called a chorten in Tibetan) near Khumjung with Mt Khumbila presiding

If you're feeling peckish, there are several options for places to enjoy something to eat and drink as well as a generous view. A popular option for a delicious treat is Everest Bakery Café, which is something of an institution and particularly famous for its apple pie.

monastery in the village of Khumjung, in which stored a Yeti scalp

Khumjung Monastery is famous for housing a supposed yeti scalp

A must while in Khumjung is to visit the village's small and colourful gompa (monastery), believed by some to house a yeti scalp. It was actually taken to the USA by Sir Edmund Hillary and Khumjung resident Konchok Chumbi for scientific analysis and shown to be the skin of a serow, but the legend persists, as all good legends do.

Khumjung is a large village by the standards of the Khumbu region. It's monastery is about 400 years old.

You might also like to visit the school established by Hillary in 1961, which teaches both primary and secondary education to children from Khumjung and the surrounding villages. There's also a very long and beautiful nearby mani wall to admire (mani walls being solid, tiered walls made of stones that have been inscribed, through carvings or paint, with Buddhist prayers).

How hard is the hike?

The hike itself isn't arduous in terms of distance or duration, but the high elevation throughout does make it quite tough. This is especially true since most people who do it only arrived in Namche Bazaar the day before from lower down on the Everest Base Camp trek, and so are still busy acclimatising to the high altitude.

Walking into Khumjung village, near NAmche Bazaar, EBC trek, Nepal

The path leading into Khumjung

What should I wear and pack?

We recommend that you treat this day hike the same as you would any other day on the EBC trek in terms of what you wear and carry. This means wearing or putting into your daypack:

  • Trekking boots and warm socks
  • A warm winter jacket, scarf and gloves
  • Rainproof gear
  • Trekking poles
  • Sunscreen, sunglasses and a sunhat
  • Drinking water and snacks
  • Your camera
  • A small first aid kit
  • A map or GPS (unless you're hiking in the company of a local guide)

And that's all you need to know! We know you're going to absolutely love this highly rewarding day hike from Namche Bazaar. 🤓