Trekking the Inca Trail? Visit a doctor first!
You need to be fit and healthy to trek the Inca Trail safely. We strongly encourage anyone keen to do this adventure in the Andes to visit a doctor beforehand to discuss their health as well as the inherent dangers of high-altitude trekking.
It's a really good idea to have your doctor weigh in on your health and overall viability to tackle a high-altitude trek.
Discuss these 3 things with your doctor
1. The dangers posed by high altitude
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2. How to prevent or mitigate altitude sickness
Painkillers for headaches (a common symptom of mild altitude sickness). Strong anti-nausea tablets (another common symptom of mild altitude sickness). Cortisone (should your altitude sickness worsen and you start coughing and spluttering).
3. Any potential concerns based on your personal medical history
No matter which Inca Trail tour operator you choose, you're going to be asked to sign a health and safety form vouching that you're healthy enough to tackle the trek.
Have the appointment before booking your trek