Peru isn’t just a place on the map. It’s a handful of different worlds rolled into one. There are mountain trails where the stories of the Incas linger in the air, and jungles that hum with the calls of howler monkeys and birds you’ve never seen before. There are valleys dusted with salt where people still farm the way their ancestors did centuries ago.
When we talk about Peruvian adventures, it’s not about ticking off tourist spots. It’s about stepping into a story, one that you can feel and hear around you.
If you’re thinking about Sacred Valley tours or Machu Picchu treks, this country offers more than just postcards. Whether you want the classic Inca Trail experience or are curious about Amazon rainforest exploration, the range of Peruvian adventure tours here is incredible.
Let’s take a closer look at what makes these adventures so unforgettable, starting with the places that make your trip more than just a vacation.
Why Peru was made for adventure travel
You won’t find a country with more variety packed into one place. The Andes slice through the middle, the Amazon swells in the east, and the coast runs wild with cliffs and surf towns. Wherever you go, there’s history under your feet—and no, that’s not hyperbole.
Peru’s topography asks to be explored. You hike between living ruins. Zip-line across valleys carved by glacial melt. Eat potatoes grown 3,500 meters (11,483 ft) above sea level. This is adventure travel in Peru where the thrill isn’t just the activity—it’s everything wrapped around it.
And the best place to start? The Sacred Valley.
Sacred Valley tours
What makes the Sacred Valley unforgettable
The Sacred Valley isn’t a detour—it’s the heart of the journey. Most Sacred Valley tours spin through the usual hotspots, but let’s skip the brochure language. Here’s what makes them matter:
- Pisac: Crumbling mountaintop terraces + a bustling market that hasn’t lost its soul.
- Moray: Giant concentric circles carved into the earth, likely for crop experiments—fascinating, eerie, unique.
- Maras: Thousands of salt pools are still harvested by hand. Walk the edges. Don’t slip.
- Chinchero: It’s not a “weaving demo.” It’s a workshop in survival, passed down over centuries.
- Ollantaytambo: The most notable Inca city that’s still inhabited. Also, your last real espresso before Machu Picchu.
These aren’t just stops—they’re snapshots of a living culture. A warm-up for the Inca Trail experience still to come.
Culture you’ll really feel
This isn’t “interactive tourism.” It’s interaction that happens because you’re there, and people are living their lives.
In Chinchero, you’ll meet women who still use cochineal insects to dye wool deep red. You’ll eat lunch with a farming family who grows their own quinoa. There’s a good chance you’ll be offered coca tea before a hike—and no, it’s not a gimmick, it helps with altitude. Want to go deeper? Head to Lamay, where cuy (guinea pig) is still the centrepiece of celebratory meals. You can eat it or just ask about it. Either way, it’ll stick with you.
These aren’t curated “moments.” They’re the kind of things that make Peruvian adventure tours feel real.
Add some altitude to your adrenaline
Not every day in the Sacred Valley has to be soft-focus. You want action? It’s everywhere.
- Mountain biking from Moray to Maras—mostly downhill, thrillingly wild.
- Horseback rides through hidden terraces that most travellers never see.
- Zip-lining that sends you flying above the Urubamba River.
- Llama trekking with overnight stays in family-run lodges.
- Combo tours that stitch together Maras, Moray, Pisac, and a soak in hot springs if you’ve earned it.
This isn’t the kind of adventure where you just check boxes. It’s where you stop mid-hike because you just heard something, then realise it’s the mountain breathing.
Machu Picchu treks
Popular trekking options
When it comes to Machu Picchu treks, you’ve got options—and each one tells a different story of Peru’s past and present. These aren’t just hikes. They’re multi-day journeys through cloud forests, glacial passes, and centuries of Inca engineering.
Here are the three most popular Peruvian adventure tours to Machu Picchu:
- Classic Inca Trail – 8 days on the iconic stone path that leads you to the ruins. Permits are limited and sell out months in advance.
- Salkantay Trek – 5-day high-altitude wilderness route with jaw-dropping scenery, from icy peaks to steamy cloud forest. Given the route, knowing when the best time of the year for the Salkantay Trek is just as important as packing correctly.
- Lares Trek – A 3-4-day cultural trek through traditional Andean villages, rivers, and lakes, with minimal foot traffic and deep local immersion.
Each of these treks offers a completely different Inca Trail experience—from wild alpine drama to intimate village encounters.
Classic Inca Trail experience
The iconic route to the Sun Gate
The Classic Inca Trail is the most regulated and in-demand adventure travel Peru offers. Spanning 42 km (26 miles), this four-day trek weaves past Inca ruins, over high passes (up to 4,200 m), and ends with a sunrise entrance through the Sun Gate—just as the Incas once arrived at Machu Picchu.
- Permits are capped at 500 people per day (including guides and porters).
- Book at least six months in advance—sooner for high season (May to September).
- Difficulty: Moderate to challenging, depending on your fitness and altitude tolerance.
It’s not easy, but that final descent into the ruins? Worth every step. Learn more about the numerous animals you can spot on the Inca Trail.
Salkantay Trek
Rugged beauty, fewer crowds If you’re drawn to raw landscapes and fewer rules, the Salkantay Trek is a top pick among Peruvian adventures. This 5-day route climbs as high as 4,600 m (15,090 ft) at the Salkantay Pass, then drops into lush cloud forest. It’s ideal for hikers who want a more remote and physically demanding alternative to the Inca Trail.
Expect:
- 80+ km of hiking through varied terrain—glaciers, tropical valleys, and high passes.
- Fewer trekkers, no permits required, and a wide range of accommodation—from tents to boutique lodges.
- Add-ons like zip-lining, thermal baths, and coffee farm visits on route to Aguas Calientes.
This is a serious trek, best suited to experienced hikers or those with a few acclimatised days under their belt.
Lares Trek
Culture, not crowds
The Lares Trek is a quieter, more culturally immersive option. It’s shorter (3-4 days), but still adventurous, with peaks reaching 4,650 m (15,255.91 ft). You’ll hike through remote Andean villages where Spanish is a second language and traditions are intact.
Why choose it?
- Low traffic: You’ll rarely see other groups on the trail.
- High culture: Visit weaving cooperatives, join blessing ceremonies, and stay with local families.
- Lighter load: Pack animals carry your gear, so you can focus on the trail.
This trek is perfect for those looking for adventures in Peru with depth—ideal for photographers, anthropologists, and the simply curious. It can be combined with an Inca Trail Trek to make the journey even more exciting. Find more info on that combo here.
Comparing treks: Salkantay vs Lares
Feature | Salkantay | Lares |
Duration | 5 days | 3–4 days |
Elevation | Peaks at ~4,600 m (15,092 ft) | Peaks at ~4,400–4,650 m (14,436–15,256 ft) |
Scenery | Glaciers, high passes, cloud forest | Lakes, valleys, and traditional villages |
Crowds | Moderate to high | Low to moderate |
Cultural depth | Minimal | Very high—homestays, ceremonies, weaving demos |
Choose Salkantay for wild, physical challenge. Choose Lares for quiet trails and cultural connection. Both are worthy, depending on the kind of Peru adventure tour you’re after.
Preparing for your Machu Picchu trek
What to know before you go Altitude is no joke. Spend 2–3 days acclimatising in Cusco (3,399 m / 11,152 ft) before you set off. Drink coca tea, walk slowly, and stay hydrated.
If you’re curious about preparation, feel free to read our comprehensive guide on how to train for trekking to Machu Picchu.
Packing essentials
- Lightweight layers + waterproof jacket
- Broken-in hiking boots + trekking poles
- Sun hat, sunscreen, bug spray
- Refillable water bladder + purification tablets
- Altitude meds (consult your doctor)
- Personal first aid kit
- Sleeping bag or liner (ask your provider what’s included)
- Headlamp, snacks, basic toiletries
Learn more in our complete packing list for trekking to Machu Picchu.
Logistics
- The Classic Inca Trail requires a government-issued permit and must be booked with a licensed operator. Check out this guide to everything you need to know about Inca Trail permits and fees for more information.
- Salkantay and Lares don’t require permits but should still be done with reputable guides who understand the terrain and communities.
- Book with ethical tour operators who prioritise sustainability and hire local staff.
If you’re serious about adventure travel in Peru, these treks are more than bucket list items—they're rites of passage.
Amazon rainforest exploration
What to expect from your Amazon adventure Diving into the Peruvian Amazon is like stepping into another universe—dense greenery, wild sounds, and surprises at every turn. Whether you land in Puerto Maldonado, float into Iquitos, or camp near Manu National Park, be ready to trade your city pace for jungle rhythm. Think: morning boat rides through misty rivers, walking boardwalks way up in the canopy, and nighttime serenades from creatures you didn’t even know existed.
Wildlife spotting and eco-tours
Around Puerto Maldonado, you’ll catch the jaw-dropping sight of macaws gobbling clay on riverbanks, elusive jaguars prowling the shadows, and giant otters playing in the water.
In Iquitos and the Pacaya-Samiria Reserve, you might swim with pink dolphins, spot sloths dozing in the trees, or hear howler monkeys announce their territory like jungle DJs. Manu National Park? It’s full of biodiversity with enough birds, monkeys, and insects to make any nature lover swoon.
Eco-tours here are more than walks in the woods—they’re jungle masterclasses led by guides who know the forest like the back of their hand. Expect dawn boat rides, nighttime flashlight hikes, canopy treks that make you feel like a jungle VIP, and visits to indigenous communities who live in perfect harmony with the forest.
Here’s a preview of the astonishing wildlife of Peru’s Amazon Rainforest.
Cultural interactions with local tribes
The Amazon isn’t just about critters and trees—it’s a living culture. Visiting local tribes means stepping into stories passed down for centuries. This isn’t some touristy show; it’s an authentic connection.
At places like Posada Amazonas, you’ll share meals cooked over open fires, watch traditional dances, and hear legends that breathe life into the forest. You might even learn a thing or two about jungle medicine straight from the experts—nature’s own pharmacy.
Adventure travel Peru: tailored itineraries
Customisable tour packages
Peru’s adventure tours are like playlists you make for yourself—customised to your interests and stamina. Want to mash up Machu Picchu’s magic with jungle thrills and Sacred Valley charm? Done. Dreaming of a budget-friendly quick-hit Amazon trek? Totally doable. Prices start from around $800-$1,500 for 3- to 4-day packages that pack serious punch without emptying your wallet.
Recommended itineraries for different interests
Wilderness junkie (8–10 days):
- Land in Lima, jet to Cusco, soak in the Sacred Valley
- Trek the Salkantay Trail, watching Machu Picchu wake up at sunrise
- Fly to Puerto Maldonado for a jungle lodge stay filled with canoe rides, night walks, and canopy adventures
- Head back to Lima feeling like a wild explorer
Culture buff (10–12 days):
- Lima → Cusco → Sacred Valley workshops
- Lares trek with homestays and real Quechua ceremonies
- Machu Picchu guided tour
- Iquitos: explore markets, meet tribes, swim with pink dolphins
- Back to Lima with stories to tell
Luxury seeker (11–14 days):
- Boutique hotels in Cusco and Sacred Valley
- Easy treks, horse riding, hot springs, and glamping
- 5-night Amazon tours or exclusive eco-lodges for max comfort
Tips for travellers
Pack light but smart:
- Quick-dry long sleeves and pants (bug shields)
- Sturdy, waterproof shoes and a sun hat
- High-strength insect repellent and permethrin-treated gear
- Rain jacket (because jungle weather laughs at forecasts)
- Headlamp for nighttime jungle adventures
- Binoculars for spotting that one elusive bird
- Water purifier tablets and a reusable bottle
For Andes days, bring layers for sun and chill, plus altitude meds like Diamox (because breathing thin air is an acquired skill).
Best times to visit
Time your visit with your itinerary in mind. It will make both your packing and adventures much easier.
- Dry season (May–Sept) = best for trekking and spotting animals with less mud
- Wet season (Nov–Apr) = greener forests, fuller rivers, and wildflowers, but expect mud and rain
- Shoulder months (April–May, Sept–Nov) balance crowd sizes and nice weather
Read more about the best time to visit the Amazon Rainforest if it’s on your dream itinerary.
Safety and health precautions
- Get vaccinated: yellow fever, Hep A/B, typhoid, rabies (ask your doc)
- Say no to tap water—stick to bottled or purified water only
- Mosquito defence is non-negotiable: repellent, long clothes, and nets
- Acclimatise slowly in the Andes; coca tea helps if you’re feeling woozy
- Always go with certified guides in the jungle—no solo adventures here
- Travel insurance is your best friend for peace of mind
And if you’re trekking the Inca Trail, visit a doctor first. You can also look into our tips to stay healthy and safe in Peru to make sure your adventure is as untroubled as it is amazing.
Start your Peruvian adventure today
Peru’s got it all—high mountain peaks, ancient Inca trails, and one of the wildest rainforests on Earth. Adventure here isn’t just sightseeing; it’s getting your hands dirty, your lungs full of fresh air, and your soul touched by incredible culture and nature.
Pick your pace, pack your curiosity, and get ready to make memories that will stick long after the mud dries.
This isn’t just travel—it’s a story you’ll tell for years and Follow Alice will make sure it’s a good one.